Jasmine is certified in vinyasa, hatha, yin, yoga therapy & chair yoga.
Through her classes she creates a space to reconnect to yourself.
Jasmine’s unique approach to teaching caters to all levels and ages, offering a safe space to gain mobility.
By focusing on the internal connective tissue through gentle movement, the body begins to reshape, reducing scar tissue and encouraging healing.
As a therapeutic yoga teacher, Jasmine teaches how to calm the nervous system, reducing anxiety with pranayama (breathwork), aligning mind and body.
“Jasmine is by far the most effective yoga teacher I have experienced. Her calming disposition coupled with her extensive knowledge make her classes something I am privileged to partake in.”